July 2018 – Fitness Life Style

Month: July 2018

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Meet three women working to close Turkey’s gender pay gap

There are a lot of things we fight for here at Intrepid: sustainable tourism, ditching plastic bags, putting an end to animal cruelty, and increased holiday leave for all (we’re still working on that one). But gender equality and female empowerment are particularly close to our hearts. In fact, in the last few years, we’ve […]

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What climbing Mt Kilimanjaro is really like

One by one, we high-five our Intrepid lead guide James and walk under the arch that signals the start of our hike up Mt Kilimanjaro, Tanzania. A mixture of excitement, nerves and questions of whether I’ll succeed sends a shiver up my body. My eyes water. I have expectations to reach the summit, but as […]

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4 reasons why Spain is an awesome destination for family travel

With its triple threat of sun, sea and sand, Spain has long been a popular destination for family holidays. So much so, in fact, that a stretch of coastline unspoiled by all-inclusive hotel resorts is sometimes a rare find. I should know – I was one of many pale-skinned kids who spent summers hyped up […]

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What Wellness Means to Me: Home Edition

As you may know, I love to travel. And, because of these never-ending feelings of wanderlust, I have to make sure I love being home, too. Otherwise, I’d be likely to skip town indefinitely. What I enjoy most about being home is the exact opposite of what has me hooked to travel: I’m able to […]

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Travel Destinations That Will Inspire Your Home Decor

Travel is inspiring — this you know to be a fact. On your treks around the world, you’ve met new people, tried foreign foods and partaken in cultural activities that taught you a lot about yourself and the travel destinations that you’ve visited. But travel can inspire you in more ways than one. Take your home’s […]

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Travel Wish List: Meeting Locals and Experiencing Culture

Ever since I was little I have been obsessed with traveling. From a young age I have camped out on mountains, hiked on some of the most beautiful trails and although not often, splurged on some luxurious hotels. Sometimes it feels like I’ve walked through every gift shop out there, thanks to my travel wish […]

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How to Start and Stick to a Gratitude Journal in 2018

Now is the right moment to look back and see how many obstacles you overcame as well as to count your blessings. The beginning of the year is also an important stage to outline your new goals and dreams for the next twelve months. Three hundred and sixty five blank days for you to fill […]

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What Happens When You Take a Minute to Slow Down

    As soon as my feet hit the floor after a few hours of sleep, I am on the move. Sometimes, even when I am not physically going somewhere or doing something, my brain also feels like it’s on the move. It can be quite exhausting. If you haven’t figured it out yet from […]

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